Sign up here for more FABULOUSNESS

Author, Radio Host, Certified Health Coach,

Home

Thank you for visiting my website! My mission is to help inspire you to live life on your terms at any age with grace, grit and a sense of humor. First step: Make your Self-Health a Priority. This is something I learned the hard way. Now I want to share my lessons with you. Please sign up for my fabulous tips and insights. I’d love to hear from you and work with you.
 

Fearless Fabulous You! Motivational Musings

In my new series S/Heroes Among Us, I spotlight women making a difference. Meet Becca Stevens, Founder of Thistle Farms.
My Dad used to say with a wink, “there is nothing like a good shtupping to make you feel better.”
My husband has a new gal-pal to chat with, Amazon's Alexa. Should I be worried?
Sometimes no news is good news compared to bad news!
Sometimes pushing the "pause" button can be a good thing.
- and to those facing the breast cancer journey You’ve just been diagnosed with breast cancer and you are numb
Recent news reports indicate that diagnosis of colon cancer among individuals under the age of 50 has been steadily increasing. While one’s diet may

Join me on the radio. Live Wednesdays. Podcast to iHeart.com. Listen here to recent episodes.

Read My Books

Fearless Fabulous You!Stay fearless and fabulous at every age and stage or your life with inspirational insights to face challenges with grace and make the changes in life that are right for you. This book will teach you Melanie’s  five steps to transform your thinking and embrace your destiny.

Read More Buy Now

Purchase an autographed copy

Getting Things Off my Chest: A Survivor’s Guide to Staying Fearless & Fabulous in the Face of Breast Cancer

Melanie helps you navigate your breast cancer journey with this all-inclusive guide filled with helpful survivor’s tips and expert advice. Complete with checklists, this book helps you ask the right questions, make informed decisions, eliminate stress and boost your spirits. The updated 3rd edition (2020) is now available!

Read MoreBuy Now

Purchase an autographed copy

Melanie’s Breast Cancer Resources

What is a health coach? A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices through lifestyle and behavior changes.  I was inspired to enroll in Institute for Integrative Nutrition to train as a coach and learn more than 100 dietary theories. Learn more by clicking here and mention my name for special savings. Once you enroll I will offer you one free 30 minute consultation. Click this  link  for details.

Honored to be included in the Top 100 Health Coach Blogs to follow. Click here to learn more.

Click this image to learn more and download a free curriculum guide.

 

 

 

 

Need Media Training or Help Promoting Your Food or Beverage Brand?

The Connected Table provides media training, marketing, and event expertise, custom content and coaching to people and business in food, wine, hospitality and wellness. 
Learn more and sign up for a free consultation.