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Certified Health Coach, Author, Speaker

Zero Waste Living

Earth Day at 50- Midlife Crisis?

50 years marks the golden anniversary of Earth Day. But this year’s celebration feels more like a midlife crisis. We all need to do better!

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Don’t Toss These Out!

I am a believer in zero-waste cooking I grew up in a house where food was regularly thrown away. It drove me crazy! That’s why I recommend books like Lindsay-Jean Hard’s  Cooking with Scraps: Turn Your Peels, Cores, Rinds, and Stems into Delicious Meals. According to the United States Department of Agriculture (USDA), nearly half of America’s food supply is wasted, around 133 billion pounds. Wasting food is a waste of money, but it also hurts the environment because food dumped into landfills produces methane gas, a big contributor to global warming. Why waste food if you can repurpose it? Canned food […]

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