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Certified Health Coach, Author, Speaker


Fearless Fabulous You! Sept. 28: Could Your Kids Make You Sick?

Recently I was at a birthday dinner where a mother shared her experience with lice. Both her sons had contracted lice at their school. I’ve heard this story from other parents whose children contract lice-or fleas-and infected the rest of the family. It made me curious: How can you keep your kids safe from germs at school?  Also, how can you keep your self free from germs that your kids bring home from school? No one can live in a bubble. I’ve invited Columbia University Medical Center Pediatric Specialist Dr. Clare Bush to join me September 28th to discuss how to keep […]

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Inspiring Women- April 13- Fearless Fabulous You!

According to the Centers for Disease Control and Prevention (CDC) 4.5 million Americans have Autism Spectrum Disorder (ASD). One out of every 68 children has been diagnosed with some form of autism. This represents a 30 percent increase since 2012. With more people being diagnosed with the disorder, more families are working harder to understand how to help their loved ones with healthy support and communications. April is Autism Awareness Month, Jeanne Beard, author of Autism and the Rest of Us: How to Sustain a Healthy, Functional and Satisfying Relationship with a Person on the Autism Spectrum, joins me on […]

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