Thoughts on Staying Om for the Holidays

Some people view the holiday season as one of high festivity. Others view it with high anxiety. I bounce back and forth and I find many people feel the same way. Maybe it’s because we are bombarded with temptations to shop more, eat and and drink more and be on our cheeriest best behavior. Maybe it’s because the year is closing to an end and we start to reflect on what has/has not happened in our lives. Maybe we lost someone we loved or have yet to find someone who wants to love us back. For me, I reflect on

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