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Certified Health Coach, Author, Speaker

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S/heroes Among Us

In my new series S/Heroes Among Us, I spotlight women making a difference. Meet Becca Stevens, Founder of Thistle Farms.

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Food Safety Tips To Protect Your Health This Summer

No one wants to be sick in the summer, especially from tainted food. Food left out in the heat or improperly cooked is a breeding ground for dangerous bacteria like Staphylococcus aureus, Campylobacter, E. coli O157:H7, and Salmonella. If you can’t pronounce it, you probably don’t want it in your body, whether it’s chemicals, preservatives or harmful bacteria (good bacteria for a healthy gut is OK). If you are as concerned about the foods you buy to eat, be equally mindful on handling them safely. Keep the sizzle in your summer with these food safety tips from the nonprofit Stop Foodborne Illness (www.stopfoodborneillness.org): Remember […]

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