Stress Less Holidays on Fearless Fabulous You! Dec 22

How many of you experience holiday stress or anxiety. I know I do. It’s hard to explain when this should be the “happiest time of the year.” Many feel anxious because they lost a loved during the year, and this is the first holiday season without that person. Others feel the financial strain of buying gifts or a pressure to be “festive” when their feelings are less so. Some may be taking stock of their year or their lives and wondering ‘what’s next?” Many people are simply over-scheduled with holiday events and family obligations and not taking time to relax, exercise or

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