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Certified Health Coach, Award Winning Author, Motivational Muse


Thank you for visiting my website! My mission is to help inspire you to live life on your terms at any age with grace, grit and a sense of humor. First step: Make your Self-Health a Priority. This is something I learned the hard way. Now I want to share my lessons with you. Please sign up for my fabulous tips and insights. I’d love to hear from you and work with you.

Are you ready to Clean and Green your life?

Sometimes losing weight is not about  dropping pounds. It’s also about  decluttering your life.  Whether it’s your home, your heart or your head that needs a clearing out, now is the time to go clean and green. Click this image below to receive a FREE GUIDE to Clean and Green your life.




Read My Blog

  • July, 18, 4pm EST on Fearless Fabulous You!
    July, 18, 4pm EST on Fearless Fabulous You!
    Imagine living and working around the world on your time with your son, while making money for your self and making a difference for others through coaching and philanthropy. Sounds good, right? Meet Stephanie Synclair. After working 10 years in corporate America, Stephanie hit a rut and completely changed her life. In...
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  • Is Your Elderly Parent Eating Properly? Fearless Fabulous You! July 11
    Is Your Elderly Parent Eating Properly? Fearless Fabulous You! July 11
    Remember when your Mom used to bug you about eating your vegetables when you were a child? Well, in my case the shoe is now on the other foot. My 80ish young at heart mother does not like to eat vegetables. Nor does she like to cook. Her meals consist of...
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  • Fearless Fabulous You! Ladies & Gen(t)itals
    Fearless Fabulous You! Ladies & Gen(t)itals
    Last week the news media was buzzing over a penis transplant. The man who suffered from penile cancer was open about his choice to go public to encourage other men who’ve lost their genitals to cancer or to military combat. I consider the story one giant step for mankind. Men...
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Inspiring women around the world.


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Read My Books


Fearless Fabulous You!

Stay fearless and fabulous at every age and stage or your life with inspirational insights to face challenges with grace and make the changes in life that are right for you. This book will teach you Melanie’s  five steps to transform your thinking and embrace your destiny.

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Purchase an autographed copy

Getting Things Off my Chest

Melanie helps you navigate your breast cancer journey with this all-inclusive guide filled with helpful survivor’s tips and expert advice. Complete with checklists, this book helps you ask the right questions, make informed decisions, eliminate stress and boost your spirits.

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Purchase an autographed copy

Melanie’s Breast Cancer Resources


What is a health coach? A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices through lifestyle and behavior changes.  I was inspired to enroll in Institute for Integrative Nutrition to train as a coach and learn more than 100 dietary theories. Learn more by clicking here and mention my name for special savings. Once you enroll I will offer you one free 50 minute class with expert PR tips to promote your business.

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The Connected Table provides marketing and event expertise and coaching to people and business in food, wine, hospitality and wellness. The Connected Table LIVE on iHeart Radio profiles dynamic people working front and center and behind the scenes in food, wine, spirits and hospitality.
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