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Certified Health Coach, Award Winning Author, Motivational Muse

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Thank you for visiting my website! My mission is to help inspire you to live life on your terms at any age with grace, grit and a sense of humor. First step: Make your Self-Health a Priority. This is something I learned the hard way. Now I want to share my lessons with you. Please sign up for my fabulous tips and insights. I’d love to hear from you and work with you.
 

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  • Join Me: Feb 25-29 2016
    Join Me: Feb 25-29 2016
    December 2, 2015 by
    Whale watching, healthy food, good wine and a reinvigorating approach to living your life – all with a beautiful view overlooking the Pacific Ocean. Sounds like a taste of heaven, right? Well, it can be ours. And just when you’ll be saying, “I am sick of winter!” Join me February 25-29, 2016, in beautiful Los Cabos, Mexico at the Five Star Costa Baja Resort in Mexico for my Fearless Fabulous Retreat. I’ve partnered with Retreats Unlimited to host this special long weekend for a few lucky women (spouses welcome!) to host life affirming, one-on-one sessions with participants who register for her reinvigorating Fearless […]...
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Read My Blog

  • Are You Losing Your Hair? You're Not Alone
    Are You Losing Your Hair? You’re Not Alone
    According to the American Academy of Dermatology (AAD) 1 in 4 women experience thinning hair. While 40% of women experience thinning hair at time of menopause due to lower estrogen, it’s common for women to start losing their hair in their 20s and 30s. On the average we lose 50...
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  • Give Me More Lifelines. Not Deadlines.
    Give Me More Lifelines. Not Deadlines.
    I’ve lived most of my life under deadlines.  Many I set for myself. Others are just part of life: work projects, taxes, paying bills.  Some are healthy because they keep you on track. Others are not because they make you feel stressed. A writer is always under a deadline. So is...
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  • This Diamond Is Priceless. She Shares Her Sparkle To Make a Difference
    This Diamond Is Priceless. She Shares Her Sparkle To Make a Difference
    Some women want diamonds. But this Diamond shares her sparkle to help women….and animals…and veterans. This Diamond shares her brilliant energy from a life driven by purpose and commitment to making a difference. She’s beautiful, bright and funny. I am proud to call her my friend, When I first met Wendy Diamond in...
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Read My Books

 

Fearless Fabulous You!

Stay fearless and fabulous at every age and stage or your life with inspirational insights to face challenges with grace and make the changes in life that are right for you. This book will teach you Melanie’s  five steps to transform your thinking and embrace your destiny.

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Purchase an autographed copy

Getting Things Off my Chest

Melanie helps you navigate your breast cancer journey with this all-inclusive guide filled with helpful survivor’s tips and expert advice. Complete with checklists, this book helps you ask the right questions, make informed decisions, eliminate stress and boost your spirits.

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Purchase an autographed copy

Melanie’s Breast Cancer Resources

 

What is a health coach? A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices through lifestyle and behavior changes.  I was inspired to enroll in Institute for Integrative Nutrition to train as a coach and learn more than 100 dietary theories. Learn more by clicking here and mention my name for special savings. Once you enroll I will offer you one free 50 minute class with expert PR tips to promote your business.

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The Connected Table provides marketing and event expertise and coaching to people and business in food, wine, hospitality and wellness. The Connected Table LIVE on iHeart Radio profiles dynamics people working front and center and behind the scenes in food, wine, spirits and hospitality.
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