Sign up here for more FABULOUSNESS

Certified Health Coach, Award Winning Author, Motivational Muse


Thank you for visiting my website! My mission is to help inspire you to live life on your terms at any age with grace, grit and a sense of humor. First step: Make your Self-Health a Priority. This is something I learned the hard way. Now I want to share my lessons with you. Please sign up for my fabulous tips and insights. I’d love to hear from you and work with you.


Fearless Fabulous You! Motivational Musings


  • The ABCS of Getting Your ZZZZs
    The ABCS of Getting Your ZZZZs
    When it comes to what’s happening between the sheets, most of us are not getting enough….sleep. According to a 2015 report by the National Sleep Foundation who issues an annual Sleep Health Index™…..”45 percent of Americans say that poor or insufficient sleep affected their daily activities at least once in the...
    Read more
  • Women Are Twice as More Likely To Have an Eating Disorder
    Women Are Twice as More Likely To Have an Eating Disorder
    An estimated 20 million women and 10 million men in the USA will have an eating disorder at some point in their lives. According to the National Association of Eating Disorders: Eating disorders are complex and affect all kinds of people. Risk factors for all eating disorders involve a range...
    Read more
  • Meet Weight-Loss Expert Liz Josefsberg- Fearless Fabulous You!
    Meet Weight-Loss Expert Liz Josefsberg- Fearless Fabulous You!
    As an overweight teen and later a Broadway actress, Liz Josefsberg felt the pressures of battling her weight. A veteran of the weight-loss industry who lost- and kept off- 65 pounds herself, Liz has worked with celebrity clients (e.g., Jennifer Hudson, Katie Couric, Jessica Simpson, Charles Barkley) and everyday people...
    Read more

Join me on the radio. Live Wednesdays. Podcast to Listen here to recent episodes.



Read My Books


Fearless Fabulous You!

Stay fearless and fabulous at every age and stage or your life with inspirational insights to face challenges with grace and make the changes in life that are right for you. This book will teach you Melanie’s  five steps to transform your thinking and embrace your destiny.

Read More Buy Now

Purchase an autographed copy

Getting Things Off my Chest

Melanie helps you navigate your breast cancer journey with this all-inclusive guide filled with helpful survivor’s tips and expert advice. Complete with checklists, this book helps you ask the right questions, make informed decisions, eliminate stress and boost your spirits.

Read MoreBuy Now

Purchase an autographed copy

Melanie’s Breast Cancer Resources


What is a health coach? A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices through lifestyle and behavior changes.  I was inspired to enroll in Institute for Integrative Nutrition to train as a coach and learn more than 100 dietary theories. Learn more by clicking here and mention my name for special savings. Once you enroll I will offer you one free 50 minute class with expert PR tips to promote your business. Click this  link  for details

Click this photo for a free curriculum guide

Click this photo for a free curriculum guide





The Connected Table provides marketing and event expertise and coaching to people and business in food, wine, hospitality and wellness. The Connected Table LIVE on iHeart Radio profiles dynamic people working front and center and behind the scenes in food, wine, spirits and hospitality.
Learn more and sign up for a free consultation.