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Certified Health Coach, Award Winning Author, Motivational Muse

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Thank you for visiting my website! My mission is to help inspire you to live life on your terms at any age with grace, grit and a sense of humor. First step: Make your Self-Health a Priority. This is something I learned the hard way. Now I want to share my lessons with you. Please sign up for my fabulous tips and insights. I’d love to hear from you and work with you.
 

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Chilled Tomato, Watermelon, and Basil Soup created by Executive Chef, Anthony Stewart at Pritikin Longevity Center + Spa

Chilled Tomato, Watermelon, and Basil Soup created by Executive Chef, Anthony Stewart at Pritikin Longevity Center + Spa

I love chilled soups. This one  from Chef Anthony Stewart at Pritiken Longevity + Spa use summer tomatoes and watermelon.  Click this link to get the recipe. Join my mailing list for more healthy recipes and tips. 

 

Read My Blog

  • The High Cost of Cheap Food
    The High Cost of Cheap Food
    I’m all for cutting corners in the right places to save waste, time and money. But not when it comes to your health. This includes purchasing the best health insurance you can afford, finding doctors and a health facility you trust, making sure your home and environment are toxin free, and following an optimum...
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  • Because Love Should Never Hurt
    Because Love Should Never Hurt
    Sex is supposed to feel good. Right? But for 20 to 45 percent of postmenopausal women sex is downright painful. There’s a medical term for it: dyspareunia  It can happen to many women after childbirth or during and after treatment for an illness such as cancer. It is a frequent complain among...
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  • She Stirs the Pot for "Chicken Soup for the Soul" - Fearless Fabulous Amy Newmark
    She Stirs the Pot for “Chicken Soup for the Soul” – Fearless Fabulous Amy Newmark
    Chances are you’ve probably read the best selling book,”Chicken Soup for the Soul,” or one of its other 250-plus titles. Goodness knows half the world has had its dose of “Chicken Soup” wisdom.  The “Chicken Soup for the Soul” book series has sold more than 100 million copies in the...
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Inspiring women around the world.

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Read My Books

 

Fearless Fabulous You!

Stay fearless and fabulous at every age and stage or your life with inspirational insights to face challenges with grace and make the changes in life that are right for you. This book will teach you Melanie’s  five steps to transform your thinking and embrace your destiny.

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Purchase an autographed copy

Getting Things Off my Chest

Melanie helps you navigate your breast cancer journey with this all-inclusive guide filled with helpful survivor’s tips and expert advice. Complete with checklists, this book helps you ask the right questions, make informed decisions, eliminate stress and boost your spirits.

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Purchase an autographed copy

Melanie’s Breast Cancer Resources

 

What is a health coach? A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices through lifestyle and behavior changes.  I was inspired to enroll in Institute for Integrative Nutrition to train as a coach and learn more than 100 dietary theories. Learn more by clicking here and mention my name for special savings. Once you enroll I will offer you one free 50 minute class with expert PR tips to promote your business.

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The Connected Table provides marketing and event expertise and coaching to people and business in food, wine, hospitality and wellness. The Connected Table LIVE on iHeart Radio profiles dynamic people working front and center and behind the scenes in food, wine, spirits and hospitality.
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